Stephan Huesmann 30:05 row
6,064
Meters
30:05.6
Time
2:28.8
Pace
331
Calories
144
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 751 |
| Drag Factor | 108 |
April 27, 2019 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.6 | 6,064 | 2:28.8 | 106 | 659 | 331 | 26 | 144 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 29 | 137 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 25 | 143 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 25 | 139 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 25 | 141 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 25 | 141 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 28 | 176 |
| 30:05.0 | 1,058 | 0:02.3 | 26528031 | 43200 | 60 | 24 | 134 |
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Workout Graph
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