Stephan Huesmann 45:27 row
10,009
Meters
45:27.7
Time
2:16.2
Pace
583
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 1176 |
| Drag Factor | 113 |
January 12, 2020 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:27.7 | 10,009 | 2:16.2 | 138 | 776 | 583 | 26 | 142 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 27 | 136 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 25 | 142 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 26 | 152 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 26 | 156 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 25 | 132 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 | 135 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 24 | 138 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 26 | 133 |
| 45:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 29 | 148 |
| 45:27.0 | 100 | 2:15.0 | 142 | 789 | 5 | 24 | 147 |
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Workout Graph
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