Stephan Huesmann 30:05 row
7,141
Meters
30:05.9
Time
2:06.4
Pace
447
Calories
157
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 120 |
March 15, 2021 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.9 | 7,141 | 2:06.4 | 173 | 891 | 447 | 27 | 157 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 27 | 146 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 27 | 155 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 30 | 133 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 26 | 154 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 26 | 164 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 28 | 173 |
| 30:05.0 | 19 | 2:11.5 | 154 | 720 | 1 | 0 | 173 |
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