Stephan Huesmann 30:03 row
7,017
Meters
30:03.8
Time
2:08.5
Pace
431
Calories
161
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 760 |
| Drag Factor | 119 |
March 25, 2021 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.8 | 7,017 | 2:08.5 | 165 | 867 | 26 | 161 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 | 143 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 | 153 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 26 | 149 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 25 | 153 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 25 | 165 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 957 | 27 | 181 |
| 30:03.0 | 11 | 2:16.3 | 138 | 775 | 0 | 180 |
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Workout Graph
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