Ray Murphy 1000m row
1,000
Meters
3:28.2
Time
1:44.1
Pace
76
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 29 |
| Stroke Count | 102 |
| Drag Factor | 144 |
October 08, 2022 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.2 | 1,000 | 1:44.1 | 310 | 1367 | 29 |
| 0:40.4 | 200 | 1:41.0 | 340 | 1469 | 31 |
| 0:41.4 | 400 | 1:43.5 | 316 | 1386 | 29 |
| 0:42.1 | 600 | 1:45.2 | 300 | 1333 | 28 |
| 0:42.3 | 800 | 1:45.7 | 296 | 1318 | 28 |
| 0:41.9 | 1,000 | 1:44.7 | 305 | 1348 | 30 |
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Workout Graph
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