mad B. 3:59 row
511m
Meters
3:59.7
Time
3:54.5
Pace
25
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 21 |
August 06, 2015 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.7 | 511m | 3:54.5 | 27 | 393 | 21 |
| 3:54.1 | 500m | 3:54.1 | 27 | 393 | 21 |
| 3:59.7 | 11m | 4:14.5 | 21 | 373 |