mad B. 2:09 row
521m
Meters
2:09.7
Time
2:04.4
Pace
32
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
August 11, 2015 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.7 | 521m | 2:04.4 | 181 | 924 | 26 |
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 45 |
| 2:09.7 | 21m | 3:00.9 | 59 | 503 | 8 |