mad B. 7:51 row
1,103m
Meters
7:51.3
Time
3:33.6
Pace
33
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 16 |
September 01, 2015 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:51.3 | 1,103m | 3:33.6 | 36 | 423 | 16 |
| 5:00.0 | 659m | 3:47.6 | 30 | 402 | 15 |
| 7:51.3 | 444m | 3:12.9 | 49 | 467 | 18 |