mad B. 17:10 row
3,106m
Meters
17:10.1
Time
2:45.8
Pace
139
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
October 21, 2015 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:10.1 | 3,106m | 2:45.8 | 77 | 564 | 30 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 31 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 31 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 31 |
| 17:10.1 | 411m | 2:38.2 | 88 | 603 | 30 |