mad B. 6:16 row
1,193m
Meters
6:16.8
Time
2:37.9
Pace
52
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 28 |
February 29, 2016 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.8 | 1,193m | 2:37.9 | 89 | 605 | 28 |
| 2:27.5 | 500m | 2:27.5 | 109 | 675 | 32 |
| 5:22.9 | 500m | 2:55.4 | 65 | 523 | 24 |
| 6:16.8 | 193m | 2:19.6 | 129 | 742 | 28 |