mad B. 5:05 row
1,016m
Meters
5:05.9
Time
2:30.5
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 30 |
March 20, 2016 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,016m | 2:30.5 | 103 | 653 | 30 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 30 |
| 5:05.9 | 18m | 2:43.8 | 80 | 573 |