mad B. 5:07 row
989m
Meters
5:07.2
Time
2:35.3
Pace
52
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 621 |
Stroke Rate | 18 |
April 30, 2016 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:07.2 | 989m | 2:35.3 | 93 | 621 | 18 |
5:00.0 | 970m | 2:34.6 | 95 | 625 | 28 |
5:07.2 | 19m | 3:09.4 | 51 | 477 | 8 |