mad B. 5:06 row
975m
Meters
5:06.6
Time
2:37.2
Pace
51
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 609 |
Stroke Rate | 19 |
May 20, 2016 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.6 | 975m | 2:37.2 | 90 | 609 | 19 |
5:00.0 | 957m | 2:36.7 | 91 | 612 | 30 |
5:06.6 | 18m | 3:03.3 | 57 | 495 | 9 |