mad B. 11:24 row
2,132m
Meters
11:24.5
Time
2:40.5
Pace
96
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 29 |
June 01, 2016 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.5 | 2,132m | 2:40.5 | 85 | 591 | 29 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 29 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 29 |
| 11:24.5 | 288m | 2:26.7 | 111 | 681 | 29 |