mad B. 15:47 row
3,020m
Meters
15:47.9
Time
2:36.9
Pace
153
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 29 |
June 12, 2016 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:47.9 | 3,020m | 2:36.9 | 91 | 611 | 29 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 26 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 32 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 30 |
| 15:47.9 | 166m | 2:24.2 | 117 | 701 | 28 |