mad B. 1:00:38 row
11,383m
Meters
1:00:38.3
Time
2:39.8
Pace
591
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
July 21, 2016 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:38.3 | 11,383m | 2:39.8 | 86 | 595 | 26 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 28 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 26 |
| 30:00.0 | 921m | 2:42.8 | 81 | 578 | 27 |
| 35:00.0 | 852m | 2:56.0 | 64 | 520 | 24 |
| 40:00.0 | 908m | 2:45.1 | 78 | 567 | 26 |
| 45:00.0 | 948m | 2:38.2 | 88 | 604 | 27 |
| 50:00.0 | 878m | 2:50.8 | 70 | 541 | 26 |
| 55:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 1:00:00.0 | 933m | 2:40.7 | 84 | 589 | 28 |
| 1:00:38.3 | 137m | 2:19.7 | 128 | 741 | 25 |