mad B. 7:07 row
1,450m
Meters
7:07.1
Time
2:27.2
Pace
61
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
August 27, 2016 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.1 | 1,450m | 2:27.2 | 110 | 677 | 28 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 31 |
| 7:07.1 | 383m | 2:45.9 | 77 | 563 | 26 |