mad B. 15:49 row
3,004m
Meters
15:49.7
Time
2:38.0
Pace
150
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
September 02, 2016 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:49.7 | 3,004m | 2:38.0 | 89 | 604 | 27 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 29 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 15:49.7 | 161m | 2:34.3 | 95 | 627 | 27 |