mad B. 5:36 row
1,023m
Meters
5:36.0
Time
2:44.2
Pace
47
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 27 |
December 28, 2016 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.0 | 1,023m | 2:44.2 | 79 | 571 | 27 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 28 |
| 5:36.0 | 117m | 2:33.8 | 96 | 630 | 27 |