mad B. 21:44 row
4,182m
Meters
21:44.1
Time
2:35.9
Pace
205
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 27 |
March 05, 2017 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.1 | 4,182m | 2:35.9 | 92 | 617 | 27 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 28 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 28 |
| 21:44.1 | 319m | 2:43.1 | 81 | 577 | 27 |