mad B. 11:40 row
2,220m
Meters
11:40.3
Time
2:37.7
Pace
101
Calories
Average Watts | 89 |
---|---|
Calories Per Hour | 606 |
Stroke Rate | 26 |
May 29, 2017 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:40.3 | 2,220m | 2:37.7 | 89 | 606 | 26 |
5:00.0 | 946m | 2:38.5 | 88 | 602 | 27 |
10:00.0 | 962m | 2:35.9 | 92 | 617 | 27 |
11:40.3 | 312m | 2:40.7 | 84 | 590 | 25 |