mad B. 5:00 row
1,018m
Meters
5:00.8
Time
2:27.7
Pace
56
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 673 |
Stroke Rate | 31 |
January 23, 2018 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.8 | 1,018m | 2:27.7 | 109 | 673 | 31 |
5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 |
5:00.8 | 2m | 3:20.0 | 44 | 450 |