mad B. 5:00 row

1,018m

Meters

5:00.8

Time

2:27.7

Pace

56

Calories

Average Watts109
Calories Per Hour673
Stroke Rate31

January 23, 2018 20:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.8 1,018m 2:27.7 109 673 31
5:00.0 1,017m 2:27.4 109 675 31
5:00.8 2m 3:20.0 44 450