mad B. 2:09 row
512m
Meters
2:09.8
Time
2:06.7
Pace
26
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 33 |
July 20, 2018 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.8 | 512m | 2:06.7 | 172 | 891 | 33 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 38 |
| 1:36.7 | 200m | 1:54.5 | 233 | 1102 | 37 |
| 2:09.9 | 112m | 2:28.2 | 107 | 669 | 25 |