mad B. 2:23 row
520m
Meters
2:23.7
Time
2:18.1
Pace
31
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 34 |
| Stroke Count | 77 |
| Drag Factor | 114 |
November 18, 2018 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.7 | 520m | 2:18.1 | 133 | 756 | 34 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 33 |
| 1:46.0 | 200m | 1:58.5 | 210 | 1023 | 38 |
| 2:16.5 | 120m | 2:07.0 | 171 | 886 | 30 |
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