mad B. 4:54 row
1,016m
Meters
4:54.0
Time
2:24.6
Pace
56
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 697 |
Stroke Rate | 31 |
Drag Factor | 109 |
October 14, 2019 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:54.0 | 1,016m | 2:24.6 | 116 | 697 | 31 |
4:54.0 | 1,016m | 2:24.6 | 116 | 697 | 31 |