mad B. 5:11 row
1,020m
Meters
5:11.1
Time
2:32.5
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 30 |
| Drag Factor | 109 |
October 15, 2019 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.1 | 1,020m | 2:32.5 | 99 | 639 | 30 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 31 |
| 5:11.1 | 34m | 2:43.2 | 80 | 576 | 16 |