mad B. 11:01 row
2,113m
Meters
11:01.4
Time
2:36.5
Pace
111
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 29 |
| Drag Factor | 149 |
June 24, 2020 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.4 | 2,113m | 2:36.5 | 91 | 614 | 29 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 30 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 30 |
| 11:01.4 | 197m | 2:35.8 | 92 | 618 | 28 |