mad B. 500m row
500m
Meters
2:33.0
Time
2:33.0
Pace
25
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 29 |
| Stroke Count | 75 |
| Drag Factor | 91 |
January 02, 2024 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.0 | 500m | 2:33.0 | 98 | 636 | 29 |
| 0:35.8 | 100m | 2:59.0 | 61 | 510 | 29 |
| 0:31.5 | 200m | 2:37.5 | 90 | 608 | 30 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 29 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 30 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 29 |
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