mad B. 500m row
500m
Meters
2:31.6
Time
2:31.6
Pace
25
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 29 |
| Stroke Count | 74 |
| Drag Factor | 90 |
January 04, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.6 | 500m | 2:31.6 | 100 | 645 | 29 |
| 0:34.7 | 100m | 2:53.5 | 67 | 530 | 28 |
| 0:30.9 | 200m | 2:34.5 | 95 | 626 | 31 |
| 0:29.1 | 300m | 2:25.5 | 114 | 691 | 27 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 30 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 32 |
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Workout Graph
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