mad B. 500m row

500m

Meters

2:38.4

Time

2:38.4

Pace

25

Calories

Average Watts88
Calories Per Hour603
Stroke Rate31
Stroke Count82
Drag Factor90

January 05, 2024 20:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:38.4 500m 2:38.4 88 603 31
0:33.8 100m 2:49.0 73 549 30
0:32.2 200m 2:41.0 84 588 30
0:31.9 300m 2:39.5 86 596 30
0:30.8 400m 2:34.0 96 629 31
0:29.7 500m 2:28.5 107 667 34

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Workout Graph

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