mad B. 500m row
500m
Meters
2:38.4
Time
2:38.4
Pace
25
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 603 |
Stroke Rate | 31 |
Stroke Count | 82 |
Drag Factor | 90 |
January 05, 2024 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:38.4 | 500m | 2:38.4 | 88 | 603 | 31 |
0:33.8 | 100m | 2:49.0 | 73 | 549 | 30 |
0:32.2 | 200m | 2:41.0 | 84 | 588 | 30 |
0:31.9 | 300m | 2:39.5 | 86 | 596 | 30 |
0:30.8 | 400m | 2:34.0 | 96 | 629 | 31 |
0:29.7 | 500m | 2:28.5 | 107 | 667 | 34 |
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Workout Graph
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