Franco Polloni 5000m row
5,000
Meters
27:05.1
Time
2:42.5
Pace
261
Calories
134
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 28 |
| Stroke Count | 770 |
| Drag Factor | 127 |
May 13, 2020 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:05.1 | 5,000 | 2:42.5 | 82 | 578 | 261 | 28 | 134 |
| 5:46.9 | 1,000 | 2:53.4 | 67 | 529 | 51 | 26 | 115 |
| 5:38.0 | 2,000 | 2:49.0 | 73 | 543 | 51 | 27 | 127 |
| 5:37.6 | 3,000 | 2:48.8 | 73 | 543 | 51 | 28 | 134 |
| 5:02.1 | 4,000 | 2:31.0 | 102 | 643 | 54 | 31 | 144 |
| 5:00.4 | 5,000 | 2:30.2 | 103 | 647 | 54 | 31 | 153 |
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Workout Graph
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