Franco Polloni 5000m row
5,000
Meters
25:31.6
Time
2:33.1
Pace
268
Calories
150
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 30 |
| Stroke Count | 778 |
| Drag Factor | 123 |
May 14, 2020 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.6 | 5,000 | 2:33.1 | 97 | 635 | 30 | 150 |
| 5:10.9 | 1,000 | 2:35.4 | 93 | 620 | 30 | 138 |
| 4:57.5 | 2,000 | 2:28.7 | 106 | 665 | 32 | 152 |
| 5:04.4 | 3,000 | 2:32.2 | 99 | 641 | 31 | 153 |
| 5:10.2 | 4,000 | 2:35.1 | 94 | 622 | 30 | 152 |
| 5:08.6 | 5,000 | 2:34.3 | 95 | 627 | 30 | 157 |
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Workout Graph
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