Franco Polloni 5000m row
5,000
Meters
26:46.0
Time
2:40.6
Pace
262
Calories
146
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 30 |
| Stroke Count | 817 |
| Drag Factor | 121 |
May 17, 2020 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:46.0 | 5,000 | 2:40.6 | 84 | 587 | 262 | 30 | 146 |
| 5:28.6 | 1,000 | 2:44.3 | 79 | 569 | 52 | 29 | 135 |
| 5:23.1 | 2,000 | 2:41.5 | 83 | 579 | 52 | 31 | 142 |
| 5:21.8 | 3,000 | 2:40.9 | 84 | 581 | 52 | 31 | 145 |
| 5:16.7 | 4,000 | 2:38.3 | 88 | 602 | 53 | 31 | 153 |
| 5:15.8 | 5,000 | 2:37.9 | 89 | 604 | 53 | 31 | 156 |
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Workout Graph
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