OLIVER Degerstedt 4000m BikeErg
4,000m
Meters
6:29.2
Time
1:37.3
Pace
172
Calories
172
Heart Rate
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1607 |
| RPM | 97 |
| Revolution Count | 632 |
| Drag Factor | 86 |
July 10, 2022 11:58:20
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:29.2 | 4,000m | 1:37.3 | 380 | 1607 | 97 | 172 |
| 1:39.5 | 1,000m | 1:39.5 | 355 | 1522 | 95 | 165 |
| 1:39.8 | 2,000m | 1:39.8 | 352 | 1511 | 95 | 170 |
| 1:36.7 | 3,000m | 1:36.7 | 387 | 1632 | 98 | 175 |
| 1:33.2 | 4,000m | 1:33.2 | 432 | 1787 | 102 | 181 |
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Workout Graph
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