Oliver Degerstedt 5000m row
5,000
Meters
17:15.4
Time
1:43.5
Pace
396
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 27 |
| Stroke Count | 479 |
| Drag Factor | 115 |
January 04, 2025 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:15.4 | 5,000 | 1:43.5 | 315 | 1385 | 27 |
| 3:25.7 | 1,000 | 1:42.8 | 322 | 1407 | 28 |
| 3:28.4 | 2,000 | 1:44.2 | 309 | 1364 | 27 |
| 3:28.0 | 3,000 | 1:44.0 | 311 | 1370 | 27 |
| 3:28.2 | 4,000 | 1:44.1 | 310 | 1367 | 27 |
| 3:25.0 | 5,000 | 1:42.5 | 325 | 1418 | 28 |
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Workout Graph
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