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Clemence Dartey v0:45/0:45r...20 row

3,765

Meters

15:00.0

Time

1:59.5

Pace

257

Calories

Rest Distance665
Rest Time15:00.0
Overall Distance4,430
Overall Time30:00.0
Average Watts205
Calories Per Hour1005
Stroke Rate31
Stroke Count475
Drag Factor156

November 04, 2025 00:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,765 1:59.5 205 1005 31
0:45.0 181 2:04.3 182 927 29
r: 0:45 31
0:45.0 185 2:01.6 195 969 27
r: 0:45 72
0:45.0 186 2:00.9 198 980 31
r: 0:45 28
0:45.0 190 1:58.4 211 1025 32
r: 0:45 28
0:45.0 190 1:58.4 211 1025 32
r: 0:45 28
0:45.0 192 1:57.1 217 1048 32
r: 0:45 21
0:45.0 191 1:57.8 214 1036 33
r: 0:45 18
0:45.0 192 1:57.1 217 1048 32
r: 0:45 22
0:45.0 189 1:59.0 207 1013 32
r: 0:45 21
0:45.0 189 1:59.0 207 1013 32
r: 0:45 64
0:45.0 193 1:56.5 221 1060 31
r: 0:45 22
0:45.0 192 1:57.1 217 1048 32
r: 0:45 22
0:45.0 192 1:57.1 217 1048 32
r: 0:45 23
0:45.0 191 1:57.8 214 1036 32
r: 0:45 27
0:45.0 190 1:58.4 211 1025 32
r: 0:45 19
0:45.0 170 2:12.3 151 819 31
r: 0:45 40
0:45.0 173 2:10.0 159 847 32
r: 0:45 30
0:45.0 193 1:56.5 221 1060 33
r: 0:45 19
0:45.0 189 1:59.0 207 1013 33
r: 0:45 21
0:45.0 198 1:53.6 239 1120 33
r: 0:45 109
r665

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Workout Graph

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