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Clemence Dartey v0:20/0:10r...24 row

2,032

Meters

8:00.0

Time

1:58.1

Pace

125

Calories

Rest Distance1,554
Rest Time11:40.0
Overall Distance3,586
Overall Time19:40.0
Average Watts212
Calories Per Hour1031
Stroke Rate32
Stroke Count258
Drag Factor149

December 10, 2025 00:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,032 1:58.1 212 1031 32
0:20.0 87 1:54.9 230 1093 33
r: 0:10 26
0:20.0 86 1:56.2 223 1066 30
r: 0:10 23
0:20.0 85 1:57.6 215 1039 30
r: 0:10 19
0:20.0 83 2:00.4 200 988 33
r: 0:10 26
0:20.0 85 1:57.6 215 1039 33
r: 0:10 17
0:20.0 81 2:03.4 186 940 33
r: 0:10 23
0:20.0 84 1:59.0 207 1013 33
r: 0:10 25
0:20.0 85 1:57.6 215 1039 33
r: 4:00 589
0:20.0 81 2:03.4 186 940 30
r: 0:10 19
0:20.0 83 2:00.4 200 988 30
r: 0:10 19
0:20.0 84 1:59.0 207 1013 33
r: 0:10 17
0:20.0 84 1:59.0 207 1013 33
r: 0:10 20
0:20.0 85 1:57.6 215 1039 30
r: 0:10 22
0:20.0 84 1:59.0 207 1013 33
r: 0:10 16
0:20.0 84 1:59.0 207 1013 33
r: 0:10 24
0:20.0 85 1:57.6 215 1039 33
r: 4:00 497
0:20.0 84 1:59.0 207 1013 30
r: 0:10 23
0:20.0 85 1:57.6 215 1039 33
r: 0:10 20
0:20.0 86 1:56.2 223 1066 33
r: 0:10 22
0:20.0 87 1:54.9 230 1093 33
r: 0:10 20
0:20.0 86 1:56.2 223 1066 33
r: 0:10 26
0:20.0 87 1:54.9 230 1093 33
r: 0:10 22
0:20.0 85 1:57.6 215 1039 33
r: 0:10 19
0:20.0 87 1:54.9 230 1093 33
r: 0:10 20
r1,554

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Workout Graph

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