Clemence Dartey v1500m/2:00r...4 row
6,000
Meters
32:20.8
Time
2:41.7
Pace
366
Calories
| Rest Distance | 481 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,481 |
| Overall Time | 40:20.8 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Stroke Count | 756 |
| Drag Factor | 147 |
December 12, 2025 23:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:20.8 | 6,000 | 2:41.7 | 83 | 584 | 23 | |
| 7:33.6 | 1,500 | 2:31.2 | 101 | 648 | 24 | |
| r: 2:00 | 213 | |||||
| 8:45.7 | 1,500 | 2:55.2 | 65 | 523 | 22 | |
| r: 2:00 | 98 | |||||
| 8:05.5 | 1,500 | 2:41.8 | 83 | 584 | 23 | |
| r: 2:00 | 126 | |||||
| 7:56.1 | 1,500 | 2:38.7 | 88 | 601 | 24 | |
| r: 2:00 | 44 | |||||
| r481 |
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Workout Graph
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