Clemence Dartey v750m/2:00r...5 row
3,750
Meters
17:22.0
Time
2:18.9
Pace
241
Calories
| Rest Distance | 966 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,716 |
| Overall Time | 27:22.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 461 |
| Drag Factor | 149 |
December 27, 2025 23:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:22.0 | 3,750 | 2:18.9 | 131 | 832 | 26 | |
| 3:05.0 | 750 | 2:03.3 | 187 | 934 | 32 | |
| r: 2:00 | 159 | |||||
| 3:42.5 | 750 | 2:28.3 | 107 | 792 | 25 | |
| r: 2:00 | 224 | |||||
| 3:23.3 | 750 | 2:15.5 | 141 | 867 | 27 | |
| r: 2:00 | 212 | |||||
| 3:47.0 | 750 | 2:31.3 | 101 | 761 | 24 | |
| r: 2:00 | 185 | |||||
| 3:24.2 | 750 | 2:16.1 | 139 | 828 | 26 | |
| r: 2:00 | 186 | |||||
| r966 |
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Workout Graph
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