Clemence Dartey v2:00/1:00r...6 row
2,909
Meters
12:00.0
Time
2:03.7
Pace
187
Calories
| Rest Distance | 793 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,702 |
| Overall Time | 18:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 31 |
| Stroke Count | 369 |
| Drag Factor | 109 |
January 24, 2026 23:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,909 | 2:03.7 | 185 | 935 | 31 | |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 33 | |
| r: 1:00 | 151 | |||||
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 32 | |
| r: 1:00 | 141 | |||||
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | |
| r: 1:00 | 136 | |||||
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 31 | |
| r: 1:00 | 133 | |||||
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 31 | |
| r: 1:00 | 105 | |||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 28 | |
| r: 1:00 | 127 | |||||
| r793 |
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Workout Graph
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