Clemence Dartey v2:00/2:00r...5 row
3,313
Meters
14:00.0
Time
2:06.7
Pace
211
Calories
| Rest Distance | 1,453 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,766 |
| Overall Time | 24:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 29 |
| Stroke Count | 404 |
| Drag Factor | 125 |
January 29, 2026 23:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,313 | 2:06.7 | 172 | 891 | 29 | |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 32 | |
| r: 2:00 | 305 | |||||
| 3:00.0 | 718 | 2:05.3 | 178 | 911 | 28 | |
| r: 2:00 | 269 | |||||
| 4:00.0 | 945 | 2:06.9 | 171 | 888 | 28 | |
| r: 2:00 | 271 | |||||
| 3:00.0 | 684 | 2:11.5 | 154 | 828 | 28 | |
| r: 2:00 | 293 | |||||
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 31 | |
| r: 2:00 | 315 | |||||
| r1,453 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.