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Clemence Dartey v0:20/0:10r...24 row

2,060

Meters

8:00.0

Time

1:56.5

Pace

127

Calories

Rest Distance1,522
Rest Time11:40.0
Overall Distance3,582
Overall Time19:40.0
Average Watts221
Calories Per Hour1061
Stroke Rate34
Stroke Count272
Drag Factor128

February 19, 2026 00:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,060 1:56.5 221 1061 34
0:20.0 90 1:51.1 255 1178 36
r: 0:10 26
0:20.0 88 1:53.6 239 1120 36
r: 0:10 19
0:20.0 87 1:54.9 230 1093 36
r: 0:10 22
0:20.0 86 1:56.2 223 1066 33
r: 0:10 19
0:20.0 85 1:57.6 215 1039 36
r: 0:10 22
0:20.0 85 1:57.6 215 1039 33
r: 0:10 18
0:20.0 85 1:57.6 215 1039 36
r: 0:10 16
0:20.0 86 1:56.2 223 1066 36
r: 4:00 528
0:20.0 82 2:01.9 193 964 27
r: 0:10 21
0:20.0 84 1:59.0 207 1013 33
r: 0:10 20
0:20.0 84 1:59.0 207 1013 33
r: 0:10 20
0:20.0 86 1:56.2 223 1066 33
r: 0:10 20
0:20.0 87 1:54.9 230 1093 33
r: 0:10 19
0:20.0 85 1:57.6 215 1039 33
r: 0:10 19
0:20.0 85 1:57.6 215 1039 33
r: 0:10 18
0:20.0 85 1:57.6 215 1039 33
r: 4:00 527
0:20.0 85 1:57.6 215 1039 30
r: 0:10 22
0:20.0 87 1:54.9 230 1093 33
r: 0:10 25
0:20.0 85 1:57.6 215 1039 36
r: 0:10 23
0:20.0 85 1:57.6 215 1039 33
r: 0:10 29
0:20.0 85 1:57.6 215 1039 36
r: 0:10 24
0:20.0 88 1:53.6 239 1120 36
r: 0:10 22
0:20.0 88 1:53.6 239 1120 36
r: 0:10 22
0:20.0 85 1:57.6 215 1039 36
r: 0:10 21
r1,522

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