Clemence Dartey v500m/2:00r...5 row
2,500
Meters
11:34.2
Time
2:18.8
Pace
147
Calories
| Rest Distance | 1,362 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,862 |
| Overall Time | 21:34.2 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 332 |
| Drag Factor | 131 |
April 06, 2026 00:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.2 | 2,500 | 2:18.8 | 131 | 750 | 28 | |
| 2:20.4 | 500 | 2:20.4 | 126 | 735 | 27 | |
| r: 2:00 | 214 | |||||
| 2:26.5 | 500 | 2:26.5 | 111 | 683 | 28 | |
| r: 2:00 | 196 | |||||
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 31 | |
| r: 2:00 | 232 | |||||
| 2:18.9 | 500 | 2:18.9 | 131 | 749 | 31 | |
| r: 2:00 | 237 | |||||
| 2:13.2 | 500 | 2:13.2 | 148 | 809 | 27 | |
| r: 2:00 | 483 | |||||
| r1,362 |
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Workout Graph
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