Clemence Dartey v1:00/2:00r...9 row
5,631
Meters
25:00.0
Time
2:13.1
Pace
355
Calories
| Rest Distance | 1,466 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,097 |
| Overall Time | 43:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 676 |
| Drag Factor | 145 |
April 12, 2026 21:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,631 | 2:13.1 | 148 | 852 | 27 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 960 | 36 | |
| r: 2:00 | 272 | |||||
| 2:00.0 | 484 | 2:03.9 | 184 | 930 | 28 | |
| r: 2:00 | 120 | |||||
| 3:00.0 | 696 | 2:09.3 | 162 | 880 | 26 | |
| r: 2:00 | 216 | |||||
| 4:00.0 | 908 | 2:12.1 | 152 | 855 | 26 | |
| r: 2:00 | 143 | |||||
| 5:00.0 | 1,054 | 2:22.3 | 121 | 792 | 25 | |
| r: 2:00 | 113 | |||||
| 4:00.0 | 869 | 2:18.0 | 133 | 810 | 26 | |
| r: 2:00 | 111 | |||||
| 3:00.0 | 685 | 2:11.3 | 154 | 860 | 28 | |
| r: 2:00 | 94 | |||||
| 2:00.0 | 439 | 2:16.6 | 137 | 810 | 28 | |
| r: 2:00 | 136 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 34 | |
| r: 2:00 | 261 | |||||
| r1,466 |
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Workout Graph
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