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Clemence Dartey v0:45/0:45r...20 row

3,713

Meters

15:00.0

Time

2:01.1

Pace

242

Calories

Rest Distance860
Rest Time15:00.0
Overall Distance4,573
Overall Time30:00.0
Average Watts197
Calories Per Hour968
Stroke Rate28
Stroke Count431
Drag Factor209

June 09, 2026 23:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,713 2:01.1 197 968 28
0:45.0 179 2:05.6 176 880 29
r: 0:45 65
0:45.0 184 2:02.2 191 960 31
r: 0:45 87
0:45.0 182 2:03.6 185 880 29
r: 0:45 65
0:45.0 183 2:02.9 188 960 31
r: 0:45 57
0:45.0 188 1:59.6 204 960 25
r: 0:45 40
0:45.0 186 2:00.9 198 960 27
r: 0:45 48
0:45.0 182 2:03.6 185 880 25
r: 0:45 33
0:45.0 181 2:04.3 182 880 25
r: 0:45 33
0:45.0 185 2:01.6 195 960 25
r: 0:45 39
0:45.0 184 2:02.2 191 960 29
r: 0:45 21
0:45.0 185 2:01.6 195 960 29
r: 0:45 26
0:45.0 185 2:01.6 195 960 29
r: 0:45 44
0:45.0 186 2:00.9 198 960 28
r: 0:45 35
0:45.0 190 1:58.4 211 1040 31
r: 0:45 27
0:45.0 181 2:04.3 182 960 27
r: 0:45 28
0:45.0 192 1:57.1 217 1040 29
r: 0:45 25
0:45.0 190 1:58.4 211 1040 29
r: 0:45 31
0:45.0 190 1:58.4 211 1040 31
r: 0:45 29
0:45.0 190 1:58.4 211 1040 32
r: 0:45 40
0:45.0 190 1:58.4 211 1040 32
r: 0:45 87
r860

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Workout Graph

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