Clemence Dartey v2:00/1:00r...6 row
2,762
Meters
12:00.0
Time
2:10.3
Pace
174
Calories
| Rest Distance | 726 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,488 |
| Overall Time | 18:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 209 |
July 01, 2026 23:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,762 | 2:10.3 | 158 | 870 | 24 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 930 | 26 | |
| r: 1:00 | 148 | |||||
| 2:00.0 | 424 | 2:21.5 | 124 | 780 | 21 | |
| r: 1:00 | 145 | |||||
| 2:00.0 | 478 | 2:05.5 | 177 | 900 | 26 | |
| r: 1:00 | 102 | |||||
| 2:00.0 | 446 | 2:14.5 | 144 | 840 | 23 | |
| r: 1:00 | 107 | |||||
| 2:00.0 | 483 | 2:04.2 | 183 | 930 | 27 | |
| r: 1:00 | 126 | |||||
| 2:00.0 | 449 | 2:13.6 | 147 | 840 | 24 | |
| r: 1:00 | 98 | |||||
| r726 |
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Workout Graph
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