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Clemence Dartey v0:45/0:45r...20 row

3,676

Meters

15:00.0

Time

2:02.4

Pace

232

Calories

Rest Distance740
Rest Time15:00.0
Overall Distance4,416
Overall Time30:00.0
Average Watts191
Calories Per Hour928
Stroke Rate27
Stroke Count404
Drag Factor116

August 17, 2026 23:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,676 2:02.4 191 928 27
0:45.0 179 2:05.6 176 880 25
r: 0:45 30
0:45.0 180 2:05.0 179 880 27
r: 0:45 24
0:45.0 180 2:05.0 179 880 27
r: 0:45 70
0:45.0 180 2:05.0 179 880 24
r: 0:45 72
0:45.0 179 2:05.6 176 880 24
r: 0:45 45
0:45.0 180 2:05.0 179 880 24
r: 0:45 58
0:45.0 180 2:05.0 179 880 24
r: 0:45 54
0:45.0 181 2:04.3 182 880 27
r: 0:45 18
0:45.0 186 2:00.9 198 960 23
r: 0:45 20
0:45.0 185 2:01.6 195 960 23
r: 0:45 23
0:45.0 187 2:00.3 201 960 23
r: 0:45 26
0:45.0 192 1:57.1 217 1040 29
r: 0:45 20
0:45.0 182 2:03.6 185 880 25
r: 0:45 22
0:45.0 185 2:01.6 195 960 24
r: 0:45 21
0:45.0 195 1:55.3 228 1040 31
r: 0:45 22
0:45.0 183 2:02.9 188 880 31
r: 0:45 23
0:45.0 181 2:04.3 182 960 32
r: 0:45 28
0:45.0 181 2:04.3 182 880 31
r: 0:45 28
0:45.0 184 2:02.2 191 960 32
r: 0:45 29
0:45.0 196 1:54.7 231 1040 35
r: 0:45 107
r740

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Workout Graph

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