Clemence Dartey 5000m row
5,000m
Meters
29:17.2
Time
2:55.7
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 31 |
| Drag Factor | 111 |
March 17, 2018 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:17.2 | 5,000m | 2:55.7 | 65 | 522 | 31 |
| 6:02.7 | 1,000m | 3:01.3 | 59 | 501 | 28 |
| 5:51.9 | 2,000m | 2:55.9 | 64 | 521 | 31 |
| 5:55.3 | 3,000m | 2:57.6 | 62 | 514 | 31 |
| 5:57.9 | 4,000m | 2:58.9 | 61 | 510 | 32 |
| 5:29.3 | 5,000m | 2:44.6 | 78 | 569 | 36 |