Clemence Dartey 5000m row
5,000m
Meters
29:38.0
Time
2:57.8
Pace
253
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 30 |
| Drag Factor | 113 |
March 19, 2018 00:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:38.0 | 5,000m | 2:57.8 | 62 | 514 | 30 |
| 6:09.8 | 1,000m | 3:04.9 | 55 | 490 | 30 |
| 6:15.8 | 2,000m | 3:07.9 | 53 | 481 | 29 |
| 6:00.2 | 3,000m | 3:00.1 | 60 | 506 | 30 |
| 5:49.8 | 4,000m | 2:54.9 | 65 | 525 | 31 |
| 5:22.3 | 5,000m | 2:41.1 | 84 | 587 | 33 |