Clemence Dartey 1x500m/1:00r row
500m
Meters
2:23.4
Time
2:23.4
Pace
28
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 517m |
| Overall Time | 3:23.4 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 35 |
| Drag Factor | 113 |
March 28, 2018 00:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.4 | 500m | 2:23.4 | 119 | 708 | 35 | |
| 2:23.4 | 500m | 2:23.4 | 119 | 708 | 35 | |
| r17m |